BELIEVE !!
Sit back and think; Do you spend time with people who put you down, tease you for trying to change, intentionally sabotage you by...
ARE WE UNINTENTIONALLY TEACHING OUR KIDS TO EMOTIONALLY EAT?
Most of us grew up hearing.... "Come on, eat something.... you'll feel better when you do" "If you’re good, you can have dessert" "You...
HARD WORK PAYS OFF!!
I decided to use today’s motivation post to honor a client who has had many obstacles (from diabetes to bony aliments) to overcome her...
NO MORE
NO MORE EXCUSES IF YOU HAVE TIME TO FACEBOOK THEN YOU HAVE TIME TO WORK OUT. IT'S NOT ABOUT "HAVING" TIME IT'S ABOUT MAKING TIME....
ONE STEP AT A TIME (JAN 13, 2014)
#motivation #improvements #results
