What is a ‘Health Halo’ (and are my foods wearing one?)
What is a ‘Health Halo’? If you’re trying to eat healthier, you already know you should be including lots of fruit, vegetables, lean...
Paleo Diet 101
Paleo Diet 101 You may have heard of the "paleo" diet. It was the world's most popular diet in 2013. But what is it? Is it a fad? Is it...
